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{cozinha fit} Espaguete de cenoura ao molho de queijo


Eu tenho um novo vício, que atende pelo nome de: espaguete de cenoura. Minhas amigas já devem pensar que só como isso, porque sempre que alguém cita o almoço, eu digo que fiz essa receita. O espaguete consiste em nada mais que a cenoura ralada longitudinal, o que gera uns fios longos como espaguete.

É engraçado porque ela realmente fica mais gostosa assim e a ideia dá um jeito naquela vontade de comer macarrão, só que de um jeito mais leve. Normalmente, já faço com um molho leve de queijo porque a combinação é incrível, aí entrei no Minuto Pão de Açúcar da Madalena e olha o que eu encontrei:





Ou seja, uma semana de macarrão de cenoura, com diversos combos diferentes de queijo. Olha só a receita:

Ingredientes



2 cenouras raladas como na foto acima;
1 cebola picada ou em fatias finas;
1/2 xícara de chá de requeijão (ou requeijão light ou cream cheese);
1/2 xícara de chá de leite desnatado;
sal e pimenta do reino a gosto;
Gergelim torrado pra servir.


Modo de fazer

Refogue a cebola como preferir (sempre uso azeite) e, quando dourar, adicione o requeijão. Mexa até ele começar a amolecer e acrescente o leite. Quando ferver e se tornar um molho homogêneo, tempere com sal e pimenta do reino (usei a branca) e acrescente a cenoura. Aí é só misturar tudo e cozinhar por uns 5 minutos. Tá pronto e fica uma delícia com um pouquinho de gergelim torrado em cima. :)

Receita carinhosamente patrocinada pelo Minuto Pão de Açúcar.

56 comentários

  1. Oi Dani, tudo bem?
    Adorei essa receita! Eu faço
    Muito o de abobrinha, muito bom!
    Bjos, Denise

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  2. O "pechinchas da semana" não vai mais rolar?
    Saudades de ver e aproveitar as ofertas 👏🏼😍

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  3. Também tenho esse "vício" e acho uma delícia, meus amigos já disseram q vou ficar laranja😃

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  4. Menina! Essa receita é maravilhosa,adorei!!Muito obrigada. Beijos

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  5. Opaaa tava esperando vc lançar algo fit para nós meninas cheinhas que estamos procurando emagrecer e/ou ser mais saudáveis <3

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  6. Quero um ralador desse para fazer um espaguete saudável assim! Deu água na boca.
    Ah... você foi mencionada no meu blog day: http://versoaleatorio.blogspot.com.br/2016/08/3108-blog-day.html
    Beijos

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  7. Oi Dani, tudo bem??
    Olha, me ajuda numa dúvida por favor. Os pés da sua mesa de jantar, voce fez onde? Tens o contato/telefone ou email do lugar? Agradeço mil vezes esde já. Beijo grande!

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    Respostas
    1. tem um vídeo no canal explicando tudo: www.youtube.com/ricotanaoderrete ;)

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  8. Que delícia!
    Vou fazer com uns macarrões que recebi para testar.. :)

    Adorei o seu blog.

    Um beijo,

    www.purestyle.com.br

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